Welcome to Daily Physical Activity and Wellness with Mrs.
McMillan.
- I am very excited that I get to share with you one of my passions and that is Physical Education. As many of you know, I love sports, activity and some healthy competition.
- Each day you will receive instruction on an activity, game or workout as well as a small challenge. These activities are meant to be done as a family, in and around your home.
- During these times of uncertainty it is very important to maintain and focus on our mental and physical health.
- Although you will only be receiving 2 DPA instructions each week, please know that it is important to be active each and every day. You can re-use these lessons or come up with your own.
- I welcome your ideas and challenges and look forward to allowing you some time to get up and get moving!!
- Please have access to an activity journal or fitness log. You can create your own or print one off.
SPORTS DAY!
